Begin It Now. 

Ready to get started (YAY-you✨)?
These are the ways to begin: from exclusive private sessions to community membership and something in between. Choose your own adventure below and go from exhausted to empowered starting now.

Priceless in value, affordable in priced, we offer wellbeing on demand for mothers craving a moment to themselves, and ready to show up as the best mum - and human - possible. 

This signature monthly membership program combines evidence-based practice with genuine community connection. It's a proven community/coaching model.

Click the button below to learn more and join the VIP waitlist. You'll be the first to know when doors open again.


Join the VIP Waitlist

Quick-sticks, get me unstuck!

  • You need a refresh, there's just too many moving parts and you never get to it...
  • You're ready for some support to untangle and clear what stops you from taking deep care of yourself so you can show up as the best mum possible.
  • It's time to get to the bottom of that "I never find a moment to myself" conundrum.

Book a private one-to-one session with Alena via the button below, or message the team with your questions. 

Book Now